Headspace Guide to Meditation

7.8 2021 |TV-G |ENDED | 1 Season

Documentary Animation

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

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Title: Headspace Guide to Meditation
First Air: 2021
Last Air: 2021
Rating: 7.8/10 (81 votes)
TV Rating: TV-G
Seasons: 1
Episodes: 8
Type: Miniseries
Status: Ended
Genres: Documentary, Animation
Networks: Netflix
Creators: 
TMDB ID: 114419
IMDB: https://www.imdb.com/title/tt13617024
Overview: The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
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Generated by : https://gomovies.ydns.eu 2026-06-04 10:38:20

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Rating

7.8

Type

Miniseries

Status

Ended

Headspace Guide to Meditation

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SEASONS 1

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Headspace Guide to Meditation

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LAST AIRED

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SEASONS 1

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SIMILAR SHOWS

Headspace Guide to Meditation Trailer