Is Mindfulness Right for You?

6.0 2021 | 81 min

Documentary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

GENERATOR POLUTE - COPY INFO

GOMOVIES.YDNS.EU MOVIES AND TVSHOWS INFO GENERATOR
================================================
Title: Is Mindfulness Right for You?
Original Title: Is Mindfulness Right for You?
Year: 2021
Release Date: January 8, 2021
Rating: 6.0/10 (0 votes)
Popularity: 0.3
Runtime: 81 minutes
Genres: Documentary
Director(s): Jeremy Norrie
Writer(s): Cora Anne
Producer(s): 
Language: English
Country: United States of America
Budget: N/A
Revenue: N/A
Status: Released
Tagline: 
TMDB ID: 835624
IMDB ID: tt13688748
IMDB Link: https://www.imdb.com/title/tt13688748
TMDB Link: https://www.themoviedb.org/movie/835624
Official Site: https://www.thejhorton.com/
================================================
OVERVIEW:
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
================================================
Generated by : https://gomovies.ydns.eu/
Timestamp: 2026-06-06 21:03:27 CST
================================================

Copy full movie info for forums, blogs, or sharing