Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

0.0 2015 | 25 min

Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.

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"Freedom in Flexibility"

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January 1, 2015

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