Core De Force - MMA Kick Butt

0.0 2016 | 37 min

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

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Title: Core De Force - MMA Kick Butt
Original Title: Core De Force - MMA Kick Butt
Year: 2016
Release Date: November 1, 2016
Rating: 0.0/10 (0 votes)
Popularity: 0.1
Runtime: 37 minutes
Genres: 
Director(s): 
Writer(s): 
Producer(s): 
Language: English
Country: United States of America
Budget: N/A
Revenue: N/A
Status: Released
Tagline: 
TMDB ID: 731010
IMDB ID: 
IMDB Link: https://www.imdb.com/title/
TMDB Link: https://www.themoviedb.org/movie/731010
Official Site: https://www.beachbodyondemand.com/programs/core-de-force
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OVERVIEW:
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
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Timestamp: 2026-06-07 06:05:13 CST
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