Core De Force - Agility Power

Core De Force - Agility Power

0.0 2016 | 27 min

Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

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PRODUCTION COMPANIES
Beachbody LLC
Beachbody LLC
COUNTRY & LANGUAGE

Production Countries:

United States of America

Spoken Languages:

English
USER ACTIONS

TOP CAST

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