A Week of Hard Labor - Day 1 Chest & Back

9.0 2017 | 45 min

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

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Title: A Week of Hard Labor - Day 1 Chest & Back
Original Title: A Week of Hard Labor - Day 1 Chest & Back
Year: 2017
Release Date: September 5, 2017
Rating: 9.0/10 (1 votes)
Popularity: 0.0
Runtime: 45 minutes
Genres: 
Director(s): 
Writer(s): 
Producer(s): 
Language: English
Country: United States of America
Budget: N/A
Revenue: N/A
Status: Released
Tagline: 
TMDB ID: 728309
IMDB ID: 
IMDB Link: https://www.imdb.com/title/
TMDB Link: https://www.themoviedb.org/movie/728309
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OVERVIEW:
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body.  Works Well For: Muscle Building. Level: Intermediate.  Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
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Timestamp: 2026-06-06 02:41:11 CST
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