My Year of Living Mindfully

7.5 2020 | 96 min

Documentary

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

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Title: My Year of Living Mindfully
Original Title: My Year of Living Mindfully
Year: 2020
Release Date: May 27, 2020
Rating: 7.5/10 (2 votes)
Popularity: 0.1
Runtime: 96 minutes
Genres: Documentary
Director(s): Shannon Harvey, Julian Harvey
Writer(s): Shannon Harvey, Julian Harvey
Producer(s): 
Language: English
Country: Australia
Budget: N/A
Revenue: N/A
Status: Released
Tagline: A Self-Experiment Film
TMDB ID: 680661
IMDB ID: tt12106188
IMDB Link: https://www.imdb.com/title/tt12106188
TMDB Link: https://www.themoviedb.org/movie/680661
Official Site: https://www.myyearoflivingmindfully.com/
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OVERVIEW:
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
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Generated by : https://gomovies.ydns.eu/
Timestamp: 2026-06-07 18:57:47 CST
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