The Firm Basics - Fat Burning

0.0 | 45 min

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

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Title: The Firm Basics - Fat Burning
Original Title: The Firm Basics - Fat Burning
Year: 
Release Date: January 1, 1970
Rating: 0.0/10 (0 votes)
Popularity: 0.1
Runtime: 45 minutes
Genres: 
Director(s): Anna L. Benson
Writer(s): Mark S. Henriksen
Producer(s): Anna L. Benson
Language: 
Country: 
Budget: N/A
Revenue: N/A
Status: Released
Tagline: Fun, low-impact aerobic combinations for beginners.
TMDB ID: 540831
IMDB ID: 
IMDB Link: https://www.imdb.com/title/
TMDB Link: https://www.themoviedb.org/movie/540831
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OVERVIEW:
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines.  Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
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Timestamp: 2026-06-07 06:06:55 CST
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