The Firm Basics - Sculpting with Weights

0.0 1997 | 45 min

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

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Title: The Firm Basics - Sculpting with Weights
Original Title: The Firm Basics - Sculpting with Weights
Year: 1997
Release Date: November 18, 1997
Rating: 0.0/10 (0 votes)
Popularity: 0.1
Runtime: 45 minutes
Genres: 
Director(s): Anna L. Benson
Writer(s): Mark S. Henriksen
Producer(s): Anna L. Benson
Language: 
Country: United States of America
Budget: N/A
Revenue: N/A
Status: Released
Tagline: Beginners total body workout that concentrates on muscle shaping.
TMDB ID: 527380
IMDB ID: 
IMDB Link: https://www.imdb.com/title/
TMDB Link: https://www.themoviedb.org/movie/527380
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OVERVIEW:
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
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Timestamp: 2026-06-07 18:58:09 CST
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