Physical Fitness and Good Health

6.0 1969 | 11 min

Animation

Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.

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Title: Physical Fitness and Good Health
Original Title: Physical Fitness and Good Health
Year: 1969
Release Date: July 31, 1969
Rating: 6.0/10 (1 votes)
Popularity: 0.2
Runtime: 11 minutes
Genres: Animation
Director(s): Les Clark
Writer(s): William Bosche
Producer(s): Ken Peterson
Language: English
Country: United States of America
Budget: N/A
Revenue: N/A
Status: Released
Tagline: 
TMDB ID: 374526
IMDB ID: tt5049694
IMDB Link: https://www.imdb.com/title/tt5049694
TMDB Link: https://www.themoviedb.org/movie/374526
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OVERVIEW:
Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.
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Timestamp: 2026-06-06 19:13:20 CST
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