Jane Fonda's Complete Workout

8.0 1988 |

Documentary

The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.

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Title: Jane Fonda's Complete Workout
Original Title: Jane Fonda's Complete Workout
Year: 1988
Release Date: October 15, 1988
Rating: 8.0/10 (1 votes)
Popularity: 0.1
Runtime: N/A
Genres: Documentary
Director(s): 
Writer(s): 
Producer(s): 
Language: 
Country: 
Budget: N/A
Revenue: N/A
Status: Released
Tagline: 
TMDB ID: 332158
IMDB ID: tt0214600
IMDB Link: https://www.imdb.com/title/tt0214600
TMDB Link: https://www.themoviedb.org/movie/332158
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OVERVIEW:
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
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Timestamp: 2026-06-06 08:45:25 CST
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