Shiva Rea: Flow Yoga for Beginners

3.5 2008 | 70 min

Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.

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Title: Shiva Rea: Flow Yoga for Beginners
Original Title: Shiva Rea: Flow Yoga for Beginners
Year: 2008
Release Date: April 15, 2008
Rating: 3.5/10 (1 votes)
Popularity: 0.0
Runtime: 70 minutes
Genres: 
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Language: 
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Budget: N/A
Revenue: N/A
Status: Released
Tagline: Learn the basics of flow yoga (vinyasa yoga)
TMDB ID: 322834
IMDB ID: tt2337248
IMDB Link: https://www.imdb.com/title/tt2337248
TMDB Link: https://www.themoviedb.org/movie/322834
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OVERVIEW:
Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.
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Timestamp: 2026-06-07 08:08:03 CST
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