Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

0.0 1998 | 38 min

Documentary

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

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Title: Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Original Title: Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Year: 1998
Release Date: January 1, 1998
Rating: 0.0/10 (0 votes)
Popularity: 0.2
Runtime: 38 minutes
Genres: Documentary
Director(s): 
Writer(s): 
Producer(s): 
Language: English
Country: 
Budget: N/A
Revenue: N/A
Status: Released
Tagline: 
TMDB ID: 302031
IMDB ID: 
IMDB Link: https://www.imdb.com/title/
TMDB Link: https://www.themoviedb.org/movie/302031
Official Site: http://www.soundstrue.com/store/mindful-movements-4773.html
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OVERVIEW:
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
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Timestamp: 2026-06-07 05:52:03 CST
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