YogaWorks for Everybody: Beginners AM/PM

0.0 2009 | 68 min

Documentary

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

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Title: YogaWorks for Everybody: Beginners AM/PM
Original Title: YogaWorks for Everybody: Beginners AM/PM
Year: 2009
Release Date: December 1, 2009
Rating: 0.0/10 (0 votes)
Popularity: 0.1
Runtime: 68 minutes
Genres: Documentary
Director(s): Andrea Ambandos
Writer(s): 
Producer(s): 
Language: English
Country: United States of America
Budget: N/A
Revenue: N/A
Status: Released
Tagline: 
TMDB ID: 302027
IMDB ID: 
IMDB Link: https://www.imdb.com/title/
TMDB Link: https://www.themoviedb.org/movie/302027
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OVERVIEW:
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax &amp; Restore" (10 min.) is a restorative series of poses to calm your mind and body.
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Timestamp: 2026-06-06 19:45:38 CST
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