The MindFulness Movie

0.0 2013 | 69 min

Documentary

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

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Title: The MindFulness Movie
Original Title: The MindFulness Movie
Year: 2013
Release Date: January 1, 2013
Rating: 0.0/10 (0 votes)
Popularity: 0.1
Runtime: 69 minutes
Genres: Documentary
Director(s): Paul Harrison
Writer(s): Paul Harrison
Producer(s): 
Language: 
Country: 
Budget: N/A
Revenue: N/A
Status: Released
Tagline: 
TMDB ID: 289252
IMDB ID: tt3522366
IMDB Link: https://www.imdb.com/title/tt3522366
TMDB Link: https://www.themoviedb.org/movie/289252
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OVERVIEW:
An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
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Timestamp: 2026-06-06 05:51:11 CST
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