Diane Youdale's Body and Soul 2 in 1 Aerobics Workout

0.0 1995 | 70 min

Diane Youdale, also known as 'Jet' in TV's Gladiators, presents a series of exercises designed for beginners and old hands alike. It is split into two parts: a routine (with a 20 minute warm-up, 20 minute aerobic dance, 6 minute floor based conditioning and a 5 minute stretch out); advice on healthy diet, self-perception and personal values.

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Title: Diane Youdale's Body and Soul 2 in 1 Aerobics Workout
Original Title: Diane Youdale's Body and Soul 2 in 1 Aerobics Workout
Year: 1995
Release Date: December 27, 1995
Rating: 0.0/10 (0 votes)
Popularity: 0.0
Runtime: 70 minutes
Genres: 
Director(s): 
Writer(s): 
Producer(s): 
Language: 
Country: United Kingdom
Budget: N/A
Revenue: N/A
Status: Released
Tagline: 
TMDB ID: 1563199
IMDB ID: tt0944075
IMDB Link: https://www.imdb.com/title/tt0944075
TMDB Link: https://www.themoviedb.org/movie/1563199
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OVERVIEW:
Diane Youdale, also known as 'Jet' in TV's Gladiators, presents a series of exercises designed for beginners and old hands alike. It is split into two parts: a routine (with a 20 minute warm-up, 20 minute aerobic dance, 6 minute floor based conditioning and a 5 minute stretch out); advice on healthy diet, self-perception and personal values.
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Timestamp: 2026-06-06 15:27:12 CST
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